The approach to movement and class is intuitive, fresh, dynamic, visceral and playful. 
Starting with Release Technique, the class is designed with a physical warm-up on the floor and then moving to standing, both centered on the principles of weight, gravity, falling and recovering.
Different qualities of movement will be explored to energize the body and its perception. 
Some working concepts include Fluidity, Presence, Musicality, Endurance, Awareness. 
The aim is to encourage dancers to explore their own poetic movement and to establish a constant observation of the details and precision of the movement itself.

The workshop is open to people with experience in movement, ages 18 and up. 
The maximum number of participants is 20.